Hello Katherine,

I attended your HypnoBirthing classes on Tuesday nights in November 2007.

I would like to thank you for helping me to have a calm, drug-free and natural birth.

On 10th February 2008, I gave birth to my beautiful son, Finlay Henry.

Armed with the skills of hypnobirthing and a few months of breathing and meditation practise, I was able to go through labour and the delivery of Finlay without the intervention of drugs, and with no stitches. The midwives at the Mater were extremely supportive, and my Obstetrician was amazed. My husband jokes that the delivery could have been a Scientology birth as I was practically silent throughout the whole experience.

At 4.30pm, I arrived at the hospital. It was the day before I was booked in to be induced; as I was one week overdue. I was seven centimetres dilated and my surges were approximately 2-3 mins apart.

The midwives guided me into a warm bath where I stayed for approximately 2 1/2 hours. I completely lost track of time and focused on remaining calm and relaxed whilst breathing over the surges. I then felt an overwhelming desire to bear down, and when they examined me about 4 1/2 hours after arriving at the hospital, the head was visible. I reached down and felt it with my finger.

My obstetrician was keen for me to position myself on my back on the bed. But I clearly knew the position I wanted to give birth in, after watching the labour DVD in your first class – on my knees leaning to the back on the bed. It was perfect. This is the only time I made some soft grunting noises after the midwife suggested that it might help push the baby down. It did.

At 9.57pm, Finlay arrived. I was amazed how great I felt. My body was full of endorphins and my recovery was fantastic! No need for even a panadol.

It was an incredibly empowering experience.

Thank you
Selina

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