Pregnancy Stop smoking hypnosis is more popular than ever, because pregnancy tends to make mothers even more aware and concerned about cigarette smoking and its effects on their unborn baby.
Hypnotherapy is a natural method to help you stop smoking in pregnancy
Now that you are pregnant, for your health and wellbeing and the health of your baby, you are inclined to look for a natural and drug-free alternative to help you quit smoking permanently. Pregnancy quit smoking hypnotherapy might be the solution you need.
Of course, you have heard about the many general health risks associated with smoking. We also know a great deal more these days about the effects of cigarette smoking on pregnancy, which makes enrolling in a stop smoking hypnotherapy session so important.
For instance, you probably know that cigarette smoke contains many harmful substances. Perhaps some of the more harmful and toxic for a pregnant mum and her baby are nicotine, carbon monoxide and cyanide.
Nevertheless, you are still finding it difficult to quit smoking. Rest assured, you are not alone and there is a lot you can do to quit smoking sooner than later.
Why is it so difficult to Quit Smoking in pregnancy?
To permanently quit smoking can seem impossible; many women stop smoking in pregnancy only to take it up again. Smoking is a habit that is difficult to overcome by willpower alone. There are many nicotine replacement substances available in the marketplace, although some are not safe or recommended during pregnancy.
So, is there a natural way to give up smoking?
Quit smoking hypnotherapy
The health benefits for stopping smoking are immense and this is particularly true for pregnant mums. Women need support and healthy alternatives to help them permanently stop smoking.
Hypnosis to Stop smoking has been found to be a proven, safe and easy method to quit smoking during pregnancy.
Smoking, just like all addictions, is a repetitive ‘habit’ that our mind is running. Hypnosis to stop smoking can help change the inner ‘habit’, thereby helping the external results to change. The mind works almost identically to a computer; it continues to run the same instructions until they are changed.
While this inner ‘smoking program’ continues to run through your mind, you will continue to smoke. Stop smoking hypnotherapy is a very effective way to help you go to the source of the habit, the subconscious-mind, to change that inner habit.
Yes, quit smoking hypnotherapy can help you stop smoking. The best way of making sure the habit is gone for good, is to make those internal changes first. Many women have found it extremely beneficial to stop smoking during pregnancy with the help of a stop smoking hypnosis CD. Listening to the hypnosis CD on daily basis helped many mums quit easily.
Hypnosis to stop smoking is a safe and easy way to help you quit smoking for good. For further information please read the Hypnotherapy page, or to learn more about healthier pregnancy and fear-free childbirth have a look at the Hypnobirthing page.
For other useful information about effects of smoking during pregnancy look up Australian Government QuitNow – pregnancy and quitting.
Written by Katherine Ferris.
If you have any further questions or concerns about hypnosis to stop smoking in pregnancy, please feel free to contact Katherine Ferris, a Registered Clinical Hypnotherapist, Quit Smoking Therapist in Sydney, phone 02 9568 6801, complete contact form or book a session online.