Does Hypnobirthing Work?
Well, a big Yes! Obstetricians, GPs and Midwives are reportedly big fans of Hypnobirthing, they say it makes everyones role easier, more pleasant and enjoyable.
There is no doubt in my mind however, that the biggest fans of hypnobirthing are the pregnant women themselves. Women with first-hand experience of calm, even pain-free births gladly share positive hypnobirthing stories.
Just some benefits of attending Hypnobirthing classes are; breathing methods and self-hypnosis techniques to alleviate pain and discomfort in childbirth. Women say these methods helped them reduce fear, stress and anxiety for shorter, more comfortable birth.
It’s been reported Kate Middleton is a big fan of Hypnobirthing and that she also used hypnosis to help with morning sickness during her first pregnancy.
You and your partner will enjoy learning Hypnobirthing to help you replace fear and anxiety with calm confidence.
It you are still wondering if Hypnobirthing can be of help to you, then please do not hesitate to contact me. As a registered clinical Hypnotherapist and Hypnobirthing teacher I can guide you through the process of self-hypnosis to calmly bring your baby into the world. Should you wish to discuss your personal needs phone (02) 9568 6801 or send an email or book online.
Written by: Katherine Ferris hypnobirthing teacher in Sydney CBD and Annandale