Become a confident mother and replenish your wellbeing, while listening to the Avoid postnatal depression CD.
A joyful daily experience for both mother and baby.
Devoting time to feel calm and peaceful and to enhance your health and wellbeing is the most precious gift you can give yourself and your baby.
Feel more rested and rejuvenated while nurturing your baby. Eliminate stress and tension so that you can truly experience a more fulfilling transition into motherhood.
Regularly listening to this Avoid postnatal depression CD, during pregnancy and after birth, helps your body to increase production of beneficial mood-enhancing chemicals. One of these, serotonin, is a powerful hormone that is associated with feelings of happiness and contentment, which may thereby help many mums avoid post-natal depression.