Listen to this HypnoBirthing – Birth a Labour of Love CD regularly to help you achieve a fear-free comfortable birth.
Learn step-by-step breathing techniques that will be of immense help throughout the different stages of Birth. The daily experience of practicing self-hypnosis along with this CD will fill you with confidence, helping you look forward to giving birth.
This hypnotic birth rehearsal CD guides you to visualise a positive birth experience.
When a pregnant woman is properly prepared; mentally, physically and spiritually, she can experience a calm, natural childbirth.