Have you noticed that weight issues and obesity in our community are becoming more common and widespread? Binge eating, sugar cravings, snacking, emotional eating and yoyo dieting are causing weight gain. But how
Hypnosis is still very much “unknown territory” for many people, who are cautious about trying today's modern style of hypnotherapy. What many don’t realise is that “hypnosis” has actually been around since the
Hypnotherapy can completely change a person’s life, by accessing deeply held beliefs and breaking long term habits for a fresh and new approach to life. There’s no doubt that the overall benefits of
Dream Journal... A recent hypnotherapy client contacted me by email, she wanted to know more about a dream she had. It was very interesting to interpret, and for the dream to reveal it's
A day in the life of a hypnotherapist... imagine what your day would be like if you were a hypnotherapist?
Hypnosis is of help to release negative emotions and habits and to create lasting subconscious change in the form of new responses, thoughts, attitudes, behaviours and feelings.