Blog
Stop anxiety in its tracks – with hypnosis
Stop anxiety in its tracks – with hypnosis Have you ever asked yourself: “How can I stop anxious thoughts running amok in my mind?”We’re probably very similar, in that each of us has our daily struggles and anxious moments. We get overwhelmed by worry, uncertainty,...
Weight Loss Hypnotherapy | No more yo-yo dieting | Stop binge eating
Weight Loss Hypnotherapy | No More Yo-Yo Dieting | Stop Binge Eating Oh no, your clothes are getting tighter.You’re feeling hot and uncomfortable…Those extra kilos are sneaking up on you. You need motivation to get your fitness back on track. Don’t despair, Hypnosis...
Being hypnotised? (10 facts you must know)
Being Hypnotised? (10 Facts You Must Know) Before being hypnotised, learn some interesting facts about today’s modern style of hypnotherapy.Understandably, being hypnotised is still very much “unknown territory”. Let me tell you more about it…For instance, you may not...
Hypnotherapy treatments (7 surprising benefits)
Katherine Ferris Edit profile CH, Dip. PSH, GSPPHypnotherapist – Sydney Wellbeing CentreMindfulness hypnotherapy services for emotional health and wellbeing. Hypnotherapy brings quick relief from stress, anxiety, panic attacks, habits and addictions, to stop smoking...
Are dreams meaningful messages from the subconscious?
Stop anxiety in its tracks – with hypnosis Are Dreams Meaningful Messages From The Subconscious? Dream Interpretation…A recent hypnotherapy client contacted me by email, she wanted to know more about a dream she had. It was very interesting to do the dream...
A day in the life of a hypnotherapist… (sneak peek at trance phenomena)
A day in the life of a hypnotherapist… imagine what your day would be like if you were a hypnotherapist?
Difference between Hypnotherapy and Mindfulness (…find out more)
Hypnosis is of help to release negative emotions and habits and to create lasting subconscious change in the form of new responses, thoughts, attitudes, behaviours and feelings.
‘Brain washing’ (assumes new meaning in sleep and under hypnosis)
Scientists may well be at the brink of uncovering physiological evidence to quantify hypnosis. As a hypnotherapist I have first hand evidence and invaluable feedback, clients during hypnosis cleared old habits and negative emotions.
Hypnosis birth Testimonials
The obstetrician commented later – that having seen how we approached the birth, he was now a big fan of hypnobirthing! He thanked me…
Hypnotherapy to Stop Smoking (Case History)
Stop-smoking with Hypnotherapy – Call TODAY*** (02) 9568 6801Learn self-hypnosis for support between sessions
2019 New Year Resolutions (5 handy tips to make them stick)
Hypnotherapy is the best method of helping you stick with your New Years resolutions.
Boost fertility with self-hypnosis (7 step guide)
Stress has been found to be an underlying factor in unexplained infertility. Hypnotherapy helps reduce stress and anxiety and increase fertility and chances of conception.